Style File: The Basics

I'm proud to introduce a new feature on the Pink Patch blog – Style File. Each week, I'll discuss and analyze smart fashion choices made by women who aren't stick-thin models or actresses. These women are worth taking notes on, because they know how to look fabulous while weighing more than 100 lbs. Let's begin with basics.

Learning how to dress improves anyone's appearance, regardless of size. Take a good look in the mirror and observe yourself. This is not an exercise in analyzing and weeping over your flaws. Just take a take a look. Are you larger on top or on bottom? Are you tall or short? Are you dark or fair? Could you use a new hairstyle? A new lipstick? A new shampoo or facewash?

The important thing is not to lose your mind and start obsessing over things. If you don't like something, don't cry – find a solution. Then move on.

- No sausage skins, no tents. Your clothes should fit you. This means you need appropriate sizes. No tears over these sizes either. The right sizes will make you look thinner, believe it or not. You're using the Pink Patch, improving your diet and exercise – your sizes will go down. Your clothes shouldn't create bulges, or completely obliterate your figure.

- Color me fabulous. Look at your skin, hair and eyes. What colors look best with them? Any color that brings out your eyes or shows off your skin is a winner. If you're a brunette, add a touch of bright color when you wear black, whether it's a scarf or a jacket or shoes. Feel free to experiment as well. Just do it before you buy anything.

- The other kind of scale. Have you ever noticed that sometimes if you wear a short jacket with a long dress, you look as though you've lost 5 lbs and grown 3 inches? Play with proportions. Sometimes just varying the color of your top and your skirt will do it.

Places to find great deals on decent – and sometimes fantastic – items are stores like Forever 21, Target and T.J. Maxx. Check out the secondhand stores in your area as well. They require some digging, but you'd be surprised at what you can find. Always investigate sales. But think before you buy. You always know when something's right for you – because it makes you feel wonderful about yourself.